12 Best Tea For Weight Loss – Slimming Teas That Really Work

Tea is an ancient beverage that helps boost weight loss and your overall health. And you know that green tea, from the plant Camellia sinensis, is one of the most popular and trusted weight loss beverages. But scientists have found anti-obesity properties in numerous other herbs, roots, and flowers that you can consume as tea. […]

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Stuff Your Face Lose Weight - Lose 3 Pounds a Week

Keto Weight Losss: Everything You Need to Know to Drop Pounds

Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy, your blood sugar is stable, and the weight is melting off. Welcome to the keto weight losss, the high-fat, low-carb eating plan that Hollywood stars and athletes credit for blasting away their fat. It seems counterintuitive — […]

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How to lose 6 pounds in 1 week

Want to lose 6 pounds in 1 week? Seems a bit far-fetched but it is not impossible, in fact, you have a fair chance. Losing weight takes motivation and determination. Sometimes outside motivation will help as people you are close to will encourage you, but sometimes it can also be a hindrance. If you want […]

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Flourless Banana Protein Pancakes

I made the most delicious and simple protein pancakes with just 5 simple ingredients! They came out delicious, light and fluffy and just took about 15 minutes to make. Healthy cooking CAN be easy, simple, and quick! Big shout out to my girl Grey who shared this recipe with me. She adds blueberries too which […]

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Baked Cheddar Eggs & Potatoes

I love making breakfast recipes with eggs for dinner, especially this combo with potatoes and cheese that’s started in a skillet on the stovetop and then popped into the oven to bake. Ingredients 3 tablespoons butter 1-1/2 pounds red potatoes, chopped 1/4 cup minced fresh parsley 2 garlic cloves, minced 3/4 teaspoon kosher salt 1/8 […]

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Cheesy Beef Enchilada Casserole

This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you’re feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce—save it to make One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts later in the week (see Associated Recipes) or serve it with steamed vegetables, such […]

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